Surviving A Break Up – Simple Steps

March 8, 2011 by  
Filed under Relationship Breakup

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When you breakup with someone that you either love or once loved, it is always going to be a difficult and painful time. Surviving a break up is something that virtually everyone has to go through at some point in their lives. So, if this is your first time trying to cope with a break up, then here are some useful tips that will help you to move forward and end your heartache sooner rather than later. When working at surviving a break up, don’t depend on your ex to help you get through the breakup. That means that you will have to stop all contact with your ex and not rely on them for the late night chats or for help to move that huge piece of furniture from one side of the room to the next. Whatever space your ex filled in your life, you’re going to have to to fill that space with someone or something else.

Surviving a break up means that you have to look forward and not constantly look back. Of course if your relationship was long-term and you were in love, then you are not going to simply get over the end of that relationship over night. It will take you time to come to terms with what has happened. You will need to reflect and process the relationship. However, a huge mistake would be if you spent all your spare time thinking about nothing but ‘when you and your ex did this, or when you and your ex did that! Get ready to get out and meet some new people. Meeting new people can be a great buzz.

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It can help you to see that there is life out there, beyond your ex, and you can be a part of that life. So get out of your dirty sweats and go and talk to some new people.

When you’re surviving a break up, it is very easy to find that you have not been looking after yourself physically. It could be that you find that you’re eating nothing but junk food and you might even be drinking too much. Remember, alcohol is a depressant and though it might make you feel much more able to cope with what you are going through in regard to your breakup, come the next morning it will only make you feel low and depressed. Instead, concentrate on eating well and adding some exercise to your life. Take one day at a time and before you know it, you will have got through a month and then many months and you will have survived your break up!

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Stopping your relationship breakup

March 2, 2011 by  
Filed under Relationship Breakup

If you feel like your partner has lost that lovin’ feeling and they are getting ready to break up with you, your first response is probably panic. You don’t need to panic though, even if things have gotten bad between you and your partner, it still may be possible to prevent a breakup. Here are some tips on the best way how to stop a break up before it happens.

1. The first thing you have to do is try to figure out what the problem is. This step probably won’t be all that hard since it’s likely that your partner has been complaining about various issues for some time. Try to evaluate their major complaints and honestly decide whether or not they have a valid reason to be upset.

If you can honestly say that the issues your partner has been complaining about are either very petty, or things that have always been a part of your relationship but were never a source of annoyance before, it’s possible that those aren’t the real issues and you’ll have to ask your partner what the problem really is, they may not even know until they stop to think about it.

2. Once you’ve identified the major source of friction in your relationship, what can you do to fix it? At this point only concentrate on what you have to do to make things right. If your relationship is going to work out both of you will eventually have to work together but for now it’s enough for your partner to see you facing the issues head on and trying to find a solution.

3. You may benefit from visiting a therapist. Sometimes we need a gentle nudge to face things that may be obvious but we choose to ignore them. Most likely we ignore them for one of two reasons: either the reality is painful so we choose not to see it, or we see something we don’t like in ourselves and it’s easier to pretend that it doesn’t really exist.

4. Being able to communicate with your partner is the number 1 most important element to any good relationship and if your relationship is on the rocks, it’s more important than ever. You and your partner have likely fallen into a pattern where you end up in a fight every time you try to talk. In many cases this is because you may be talking but you aren’t communicating. You are both just worried about being ‘right’ and getting your point across and you’re so busy trying to prove you’re right that neither of you is really listening to what the other is trying to explain to you.

The two of you will have to stop and really listen to each other. It will probably take a little time to re-train yourselves on the appropriate way to communicate with each other. If you love your partner and you don’t want to break up, these tips might be the best way how to stop a break up. Just remember that it takes love, patience, and communication to make any relationship not only work, but to be great.

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Relationship help – hurting after a breakup

February 27, 2011 by  
Filed under Relationship Breakup

The below article tells you a good amount of useful info relating to the subject of hurting over a breakup. are firm fans of this topic thus as a consequence have got a variety of knowhow to share with folks. It is easy to explore many of the top reports and comments within this website. You can expect to also find some details about relationship help. We think you’ll think it beneficial if you are visiting this website to be able to find views not to mention tips and hints on the topic of these thinking written that appears on my web log.

Are you still hurting over a breakup? Relationship help is all around you. Everyone probably has an opinion about how to handle your present relationship problems. You’ll get helpful advice from friends and strangers who want to help you and your boyfriend get back together. Much of this advice is well intended, but it may not be reliable. Before you listen to those around you that are dispensing advice, be certain that they have your best interests at heart.

Family and Friends

When times are hard you should always be able to depend on your family and friends. They were with you when you first started dating your boyfriend. Your best friend was with you on the night that you met him. She has been by your side during the happy and sad times of your relationship. She’s let you cry on her shoulder during those times that you and your boyfriend had those horrible fights. In addition, she’s been there when you kissed and made up. You’re hurting over a breakup. Relationship help is only a step away. Your best friend predicts that you two will makeup before the weekend. Listen to her. Remember, she is probably the one person that knows your feelings best and the outside perception from someone looking into your relationship woes from the outside can often be a little different to how you’re seeing things right now. She is a trustworthy friend.

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Co- Workers and Associates

Your co-workers and associates also try to offer advice about your breakup. Although they want to help, their advice isn’t always very useful. Hopefully, if you’ve been a professional, you didn’t divulge too much of your personal information. They can tell that you are hurting over a breakup. Relationship help from this group of people probably isn’t as reliable as help from your family and friends. This is usually because co-workers and associates can only advise you based upon what they know about your situation. They don’t and shouldn’t have details about your love life. You shouldn’t mix business with pleasure. Only certain family members and your best friend should have this type of information about your personal involvements. Besides, you don’t know if members of this group will use your hurt against you for their own gain.

Paid Professionals

You can always dish out money and get professional advice about healing after a failed relationship. This is a good way to get your peace of mind back when you are hurting over a breakup. Relationship help is not always a free option. A paid professional is trained to help people in your situation. They are outsiders that are looking in. They don’t have all of the personal details that your family and friends may have about your love life, but they are trained to observe and analyze personal problems such as your own. Possibly a professional can advise you on how to handle the pain from your breakup. This is a trustworthy resource.

Getting over a breakup is a very hard thing to do alone. You need time to heal and get over the pain that you have experienced. If there is a chance for your relationship to prosper, get relationship help. Don’t become depressed by hurting over a breakup. Relationship help is easy to get. Just make sure that the people that are giving you advice can be trusted.

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